fredag den 12. februar 2016

Day 82: Weigh-In.

Phew, stress. Scales said 175.4 yesterday, so pretty much a standstill, but that's okay. I've been swimming a few times, and I've been more active, so my hope is that some of it is muscle build. This theory is backed up by the fact that my tightest and most uncomfortable underwear fits better now, so size is being reduced, if not weight. So it's still looking good.

I have been snacking quite a lot, though, but considering how intense life is being right now, I can't expect to have much mental energy left over to focus on food. I'll just have to hope my general changes in habits will make up for it, and at least keep me from gaining weight until I can get back on track properly.

Ingen kommentarer:

Send en kommentar