torsdag den 10. december 2015

Day 22.

I was horribly depressed and upset yesterday, but I still pretty much stuck to the plan. Didn't eat more junk, just probably a little bigger portions.

Hopefully today will be the day I get back into it completely.

I started the day by going on the scales, and I got the same error message, so I'm running out of excuses on that one. But I also probably can't expect much to happen without exercise, so. Gonna have to work on that.

I might just let Thursday mornings be the time to do the weighing. So.

Today's weight:

182+ kg.

UPDATE: Overdid it slightly on the portions again. Dinner keeps being a problem. I need to learn how to cook less food.

Ingen kommentarer:

Send en kommentar